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• Thoughts
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Daily Workout (11)

Date	Title	Comments	Rating
2008-07-23	Stand In One Spot Routine	68	5
2008-05-19	upper body superset	55	None
2008-05-14	60 minute walk/ run.	50	5
2008-05-12	workout of the day 5/12/08	44	5
2008-05-07	workout of the day	0	5
2008-05-05	surfers leg workout	55	5
2008-05-02	Beach body upperbody circuit	56	5
2008-04-30	Glute blast	61	None
2008-04-28	workout of the day	51	5
2008-04-23	WORKOUT OF THE DAY 4/23	66	None
2008-04-21	Holly's upperbody circuit	33	None

Events (0)

Date	Title	Comments	Rating

General (1)

Date	Title	Comments	Rating
2008-05-19	Avoiding the cause	39	None

Gyms (0)

Date	Title	Comments	Rating

motivation (2)

Date	Title	Comments	Rating
2008-05-02	Get to the Core	62	5
2008-04-17	The best things....	32	5

News (1)

Date	Title	Comments	Rating
2008-04-14	San Diego summit with Dave Weck	76	None

Nutrition (2)

Date	Title	Comments	Rating
2008-06-13	Who loses weight and keeps it off?	80	5
2008-04-09	Don't Confuse Thirst With Hunger!	59	None

Road trippin' (1)

Date	Title	Comments	Rating
2008-04-20	road trip to wilmington, N.C.	76	5

Thoughts (1)

Date	Title	Comments	Rating
2009-05-03	The Circle of Beauty	96	None

Tips (1)

Date	Title	Comments	Rating
2008-04-09	Don't Confuse Thirst With Hunger!	59	None

Training (0)

Date	Title	Comments	Rating

Total

26 posts
1403 comments
23 raters